There are a number of home remedies for Yeast infection. To stop yeast infections from coming back: The key is to ALKALIZE your body. Diets high in sugars and carbohydrates mаy also be responsible for thе occurrence of yeast infection, likewise the сonsumption of alcohol. Although rare, systemiс (intеrnal) yeast infections аre characterized by сramping, fеvеr, and аbdominаl pain, and urgent mеdical attention is necessary tо diagnose and treat these symptoms.

The essential oil tea tree oil, diluted and applied topically to the vaginal area, has shown some potential as a natural home remedy for yeast infection. Unfortunately, there haven’t been any clinical studies in humans showing that tea tree oil is effective or safe for yeast infection. There are several home remedies for yeast infection that you can use to prevent them.

If you are prone to yeast infections try wearing all cotton underwear. If you notice you develop a yeast infection right around the time you are using a maxi pad that is scented try using an unscented brand or style. This is one of the effective natural remedy for yeast infection. The most commonly used ingredients used in yeast infection treatment are yogurt and apple cider vinegar. Yogurt is regarded as the best home remedy for a yeast infection because when you use it the healthy bacteria in the yogurt will replace the bad bacteria that caused the yeast infection. When using the home remedy for yeast infection that involves vinegar make sure you have the apple cider vinegar. There are several herbal natural remedy for yeast infection.

Garlic will help reduce the amount of itching caused by a yeast infection. You can also use goldenseal, cedar, rosemary or myrrh because they all posses an antifungal property and will reduce the burning and itching caused by a yeast infection. If you are sure of your diagnosis and decide to use one of the home remedies for a yeast infection but your condition does not get better in 5-7 days or your condition worsens seek medical attention right away. This is one of the effective yeast infection cure.

For non-vaginal yeast infections, you can apply garlic paste directly on the affected parts. Another natural remedy for yeast infection is to peel a fresh clove of garlic and to enfold it in cheesecloth and tying it with unwaxed dental floss, similar to a tampon. This is also good natural remedy for yeast infection. For women in particular, wearing loose-fitting clothing and cotton underwear is useful for avoiding yeast infections; proper hygiene is also recommended.

For some womеn, a chаnge in their method of birth control mаy be necessary to control recurring yeаst infections; dоuches and pеrfumеd sрrays should also be avoided. Others seeking a natural treatment for yeast infection havе suggested coconut oil. Mixеd results hаve been repоrted with somе, and others (such as treating thе infection with boric acid) are extremely dangеrous and should never be attempted. With all these home remedies, there аre actually VERY FEW All-Natural trеatmеnts for yeast infection that аre safe and effeсtive.

Arthur Sim

http://www.articlesbase.com/medicine-articles/home-remedies-for-yeast-infection-get-relief-from-candida-now-672321.html

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Need to cure candida?

banner2Here, you’ll discover how to recognize yeast infection mouth symptoms, and their treatment. Some folks are more susceptible to yeast infection than others; e.g. folks with diabetes, young babies, denture wearers, drug users, folks on antibiotics, patients undergoing chemotherapy, inhaler users, and folks with poor nutrition. And as well as being very uncomfortable, yeast infection mouth symptoms can be very embarrassing. So a fast, permanent cure is called for.

Yeast infection mouth symptoms are:-

Click Here For A Yeast Infection Home Remedy

whitish raised spots all over tongue and mucus membranes

thick white coated tongue (scraping coating off reveals cracks in tongue)

burning and discomfort

difficulty swallowing.

users of some inhalers often exhibit red / pinkish spots on lips.

These mouth symptoms are caused by a natural fungus called ‘Candida Albicans’. It is found in our bodies and really enjoys the warm, moist, dark areas, such as the mouth. Normally it does no harm because our friendly bacteria in our bodies keeps it in check. But sometimes the fungus wins the battle and ‘overgrows’, resulting in yeast infection.

Some of the things that provide the conditions for the fungus to win this battle and overgrow are; a compromised immune system, overuse of antibiotics, steroids (e.g. in inhalers and food), diabetes, poor diet, underlying medical conditions (e.g. HIV / AIDS, cancer), badly fitting dentures, etc.

Anti-fungals are your normal first line of defence. You get these drug-based treatments through prescription or over-the-counter. They are normally in the form of pastilles, or, mouth washes (swish and swallow). But they only treat the local mouth symptoms, not the root cause or underlying conditions.

In addition, the Candida can build-up a resistance to the drugs so that they become ineffective. What this means for many people is recurring yeast infection mouth symptoms. A true cure has to address the symptoms, cause and any underlying conditions.

This is one of the reasons why more and more sufferers around the world have been successfully turning to a completely natural, fast and permanent cure for yeast infection mouth symptoms. It looks at the whole picture, not just the symptoms.

Discover more about how these ex-victims of yeast infection mouth symptoms managed to cure their infection without expensive drugs, by going to http://how-to-get-rid-of-a-yeast-infection.blogspot.com. You could be free from your yeast infection in as little as 12 hours.

John Cielo

http://www.articlesbase.com/diseases-and-conditions-articles/yeast-infection-mouth-symptoms-5-signs-of-oral-yeast-infection-1073126.html

Natural yeast infection remedies are preferred by the health-conscious. Even though over-the-counter and prescribed treatments are easily available, those who are looking for more lasting solutions to their yeast infection problem are now turning to natural remedies for yeast infection. Simply put, most natural yeast infection remedies are not only effective in combating yeast infection, they can be used on a more regular basis without any harmful repercussions on our health.

Natural yeast infection remedies can be easy to prepare. Folks always have this mindset that grabbing a medication or two at the pharmacy or clinic is the easiest and most convenient thing to do. This is not actually the case as natural yeast infection remedies too can be concocted with homemade ingredients. You get to save money and time waiting for consultation with your doctor.

We have a number of natural yeast infection remedies that have been reported to provide quick relief and healing for yeast infection.

Natural Yeast Infection Remedy 1 – Plain Yoghurt

You may have heard about this. Yoghurt is rich in acidophilus which is a natural yeast killer. Use only non-flavored yoghurt without sugar content. There are different ways to use yoghurt to cure yeast infection. You can either apply it directly in the vagina using a yoghurt-dipped tampon or douche with water. Some folks prefer it to be frozen as a popsicle. It is said to be extremely soothing though you would experience a slight sting initially. Eating yoghurt brings the acidophilus directly into our bodies. Normally the yeast infection would go off in a matter of days.

Natural Yeast Infection Remedy 2 – Acidophilus

Its effect was explained earlier in plain yoghurt. You can get hold of pure acidophilus in certain foods, milks and diary products. Head to the supermarket for some shopping and read the product labels. Alternatively, you can find them in powdered form at health food shops.

Natural Yeast Infection Remedy 3 – Gentian Violet

Smear gentian violet over the yeast infected area. Remember to wear a pad when you use this remedy. It probably works after the first round of treatment.

Natural Yeast Infection Remedy 4 – Apple Cider Vinegar

Apple cider vinegar is one of the most potent natural yeast infection remedies. But we would not recommend using it as a direct topical medication because of its sting. Dilute it with water as a douche or take a bath in the apple cider vinegar-water solution.

Natural Yeast Infection Remedy 5 – Buttermilk

Buttermilk would build up your resistance against yeast infection. Be sure to drink at least one glass daily during the infected period. The yeast infection should clear up much faster.

Read up on more potent natural remedies for yeast infection at my blog and discover secret treatment methods that can cure your yeast infection within hours using completely safe and natural yeast infection remedies.

This article may be freely reprinted or distributed in its entirety in any ezine, newsletter, blog or website. The author’s name, bio and website links must remain intact and be included with every reproduction.

Davion W

http://www.articlesbase.com/health-articles/natural-yeast-infection-remedies-are-perfect-yeast-fighters-112632.html

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Natural yeast infection remedies have gained much popularity in recent years to cure yeast infection. People seems to have caught on the health bug and are turning more and more to natural remedies for answers to their illnesses. It is not difficult to understand since most over-the-counter medications and drugs are rarely without side effects. Yeast infection is a condition that could rebound, and more are starting to look towards natural yeast infection remedies for permanent solutions.

We will look at some self-care tips before disclosing several effective natural yeast infection remedies that we can use.

Self-Care To Prevent Yeast Infection

1. Foods to avoid

Some foods encourage yeast growth such as alcohol, caffeine, junk foods, processed foods, sugar, products containing wheat and white flour, margarine, milk and dairy products.

2. Personal Care

a. Refrain from sharing common bath area such as pools, baths and other public areas where full immersion takes place. This is so as to avoid exposure.

b. Use a condom during sexual intercourse. Remember to read the label and avoid those with nonoxynol-9 lubricant.

c. Cut down on usage of personal care products such that carry a scent like perfumes, sanitary pads, body sprays and tampons as they destroy the good bacteria that kills yeast.

d. Avoid wearing tight clothing and undergarment as they are poor ventilators of body heat. A warm and moist environment encourages yeast infection to spread. Switch to cotton clothing if you can.

Useful Natural Yeast Infection Remedies

1. Garlic

Garlic has strong antifungal properties and is a natural yeast killer. Wrap the garlic in either a piece of cheesecloth or gauze and insert the small pouch into the infected vagina overnight. The infection would die after a few applications. But make sure you are not allergic to garlic.

2. Yoghurt

Yoghurt has many uses other for consumption as a health snack. One of them is to eradicate yeast. It contains lactobacillus acidophilus which produces hydrogen peroxide, an antibacterial. Use plain, non-sugared yoghurt as a topical medication on the infected vulva and vagina for healing. Eating yoghurt also helps!

3. Tea Tree Oil

Tea tree oil has been used widely in some parts of the world. It is recognized as one of the best natural yeast infection remedies. Using a tampon coated with a lubricant before adding a few drops of tea tree oil, it becomes a potent yeast infection cure.

There are many more useful and safe natural yeast infection remedies around. Be sure to read my blog if you want to find out some unique natural yeast infection remedies that have been proven to cure yeast infection within as short as 12 hours.

This article may be freely reprinted or distributed in its entirety in any ezine, newsletter, blog or website. The author’s name, bio and website links must remain intact and be included with every reproduction.

Davion W

http://www.articlesbase.com/health-articles/natural-yeast-infection-remedies-that-work-112067.html

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Natural safe yeast infection cures

Do you suffer from recurring vaginal or male yeast infection? below is a home remedy or yeast infection treatment for men and women.

But first, what causes yeast infection? It is caused by a fungus named Candida Albicans. Yeast is a tiny organism that lives in small numbers on the skin and in the vagina. When the acidic balance in the vagina is lowered, the yeast grows and causes a vaginal infection.

Yeast infection symptoms are not serious but are very unpleasant. They include a thick white discharge from the vagina. Burning during urination, vaginal itching, irritation, redness and swelling. Irritation, soreness and white spots on the penis.

One of the main causes of recurring yeast infection is sexual activity. If a woman with yeast infection has unprotected sex, her partner can contract the infection. Since alot of men do not even know they are infected as they do not show any visible symptoms right away. The woman can treat her infection only to contract it again from her partner. Thus the recurring yeast infection can go on until the male notices symptoms.

One of the best home remedies for treating yeast infection is dabbing apple cider vinegar mixed with garlic and water to dilute the vinegar. The vinegar stops the yeast from growing while the garlic stops the itching.

Tips on preventing yeast infection.

1. Do not wear tight clothes.

2. Wear cotton underwear.

3. Removing your swimsuit right after swimming.

4. Do not wear a sanitary pad longer than your period.

5. Do not use deodorant tampons or pads.

6. Always dry the vulva area adequately after swimming or bathing.-a blow dryer set on cool to ensure your genital area is dry.

7. Try not to wear pantyhose every day.

8. For the men use a condom but not a nonoxynol-9 lubricated kind.

Although it is impossible to totally prevent a vaginal yeast infection. Using these tips can create a vaginal environment which can slow down the causes of recurring yeast infection

Charles Boisvert

http://www.articlesbase.com/advertising-articles/home-remedy-for-yeast-infection-73184.html

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Yeast infection is not something that happens only to women. Although it is not something that is very common for men it does happen. Male yeast infection symptoms are usually the same as vaginal yeast infection symptoms.

Here are some of the Male yeast infection symptoms:

- Burning sensation when urinating

- Pain during sexual intercourse

- Rash (along the shaft or on the tip of the penis)

- Burning sensation of the infected area

- Slight swelling

- Even a light discharge is possible

The first thing you should do if you suspect you suffer from a yeast infection is to consult your doctor. Of course you could try the same (over-the-counter) medicine available for vaginal yeast infection if you are comfortable with it.

The solutions and creams provided with the vaginal yeast infection treatments are very helpful to help you get rid of your male yeast infection symptoms. In fact you can even use natural treatment like unsweetened yogurt to help you get rid of your male yeast infection symptoms.

The major problem with male yeast infection symptoms is that there is no ‘’one real treatment’’ available. There is no ‘’men only’’ treatments designed to help men get rid of this problem. On top of that there is no real test available to help you determine whether you might have a yeast infection or not.

You should be aware the even if you suffer from male yeast infection symptoms does not mean you necessarily suffer from yeast infection. Sometime yeast infections are the result of other condition so in doubt go see a doctor to see if you really have a yeast infection.

One important point to consider if you suffer from male yeast infection symptoms is that you should at all cost avoid sexual intercourse. There is a great chance that you will pass your infection to your partner. On the other hand if you got your infection from your partner it is still a good idea to avoid sexual intercourse until you both get ok otherwise you will pass the infection back and forth between you.

Of course there are solutions to help you relive yourself of the male yeast infection symptoms until the medication starts to work. The first thing you should consider is to avoid wearing thigh clothing. Always wear loose fitting clothing.

Of course you understand that means thigh jeans are out, thigh bathing costume are out too. Other things you might want to do is to avoid eating things like:

- Red meat

- Alcohol

- Yeast containing or fermented products.

Another important factor is to stay stress free as much as possible. We all know that stress can affect your immune system. But the most important part is that if you suspect you suffer from male yeast infection symptoms don’t be ashamed to seek help.

Frederic Madore

http://www.articlesbase.com/health-articles/male-yeast-infection-symptoms-how-to-deal-with-it-123096.html

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Yeast infection cure that natural and safe..

Is there any value or for that matter, risk, exploring a home remedy for yeast infection? Why not pick up the phone and make an appointment to visit your health physician. Surely yeast infection treatment is best delivered by medical experts who are trained and knowledgeable in this area.

There is always a danger in self treatment or self diagnosis and the warning is issued time and time again… know and be aware of the risks before performing any type of self treatment. Yeast infection is a sometimes delicate and personal topic not openly discussed by sufferers. Understanding the how and why is one thing but yeast infection treatment is an entirely different “ball game.”

Did You Know?

Those most at risk of yeast infection are young to middle age women. There are several causes such as consumption of a broad spectrum of medications, hormonal changes experienced by women during pregnancy, vaginal sensitisation to cleansing products as well as wearing tight clothing such as jeans.

Home Remedies

Home remedy for yeast infection comes in many forms including using buttermilk, olive leaf extract, grapefruit seed extract, yoghurt and douching. Yoghurt is a popular yeast infection treatment because it contains Lactobacillus acidophilus, a naturally produced bacterium within the vagina which generally keeps in check other regularly appearing yeast strains. Application can either be by applying directly to the vulva or as has been suggested and is a popular application technique, simply soaking a tampon before placing it in the vaginal region for up to one hour.

Before applying any home remedy techniques, do a little due diligence and be sure the application is safe.

Non Prescription Drugs

In the USA, yeast infection treatment products are now available over the counter at pharmacies. One of the problems with this condition is that sufferers sometimes suffer from “itchy trigger finger” syndrome meaning they’ll rush in and by a treatment product at the slightest hint of an itch. Over use of these drugs have the effect of causing an imbalance between the naturally occurring Lactobacillus acidophilus bacterium and other yeast strains within the vagina. This also causes some yeast strains to become drug resistant.

Correctly Diagnosing Yeast Infection

So what should you do if you suspect you have a yeast infection? While it is not life threatening, proper diagnosis should be your first priority. As mentioned earlier, self diagnosis is not a good idea because an error in judgement, whether it be the diagnosis or the treatment, could lead to more painful and drastic consequences. Sure, an intense itching and burning sensation in the vagina region accompanied by unsightly discharge should give you every reason to suspect yeast infection however, for peace of mind and medical confirmation, wouldn’t it be a safer option to visit your doctor?

As far as home remedy for yeast infection is concerned, you may be surprised at how helpful some health physicians are about the subject. The message is though, check before going ahead with something you may well regret later.

Dean Caporella

http://www.articlesbase.com/non-fiction-articles/home-remedy-for-yeast-infection-and-correct-diagnosis-59521.html

If you’re visiting Cologne, Germany, it might also be a great idea to allocate 1 day for a boat tour from there all the way to Koenigswinter. The ticket office is located in front of the boats’ port near Cologne’s old town. This tour is daily and takes 4 hours forth and due to downstream current, 3 hours back. Just sit back and relax while enjoying smaller town views south of Cologne. The boat docks in four ports before reaching Koenigswinter but you don’t have to do something, just stay on your seat so new passengers won’t get yours.

Koenigswinter is a town part of Nordrhein-Westfalen region located on the foot of the Siebengebirge, a mountain and hill range. It’s famous for its small town charm, having a lovely promenade consisting of hotels, restaurants, cafes, old houses directly facing the river. Also experience its shopping – you can buy some souvenirs from the place. Go walk to its narrow old town streets, you can find some old wine houses and stores that might be of interest. But Koenigswinter is mostly famous for the Drachenfels Burg (dragon’s rock castle) which is located on the tip of the Drachenfels, accessible by the Drachenfels Railway. Legend says that a dragon on this rock was slain by Siegfried, a German epic hero.

On the way down from the Drachenfels, you can visit the Drachenburg (castle). This castle was built in 1882 by Baron Stephan von Starter, a successful stock trader but he actually never lived here. From the castle, prefer to walk on your way down, stop by the Winzerhaeuschen and get yourself some refreshing drinks. From there, continue walking down to the Honighaeuschen, the honey houses, don’t just get too near to it. If you still have time, visit the Nibelungenhalle, a reptile zoo, just right next to the honey houses.

For families with children who want to visit the place, there’s a SeaLife in Koenigswinter. It’s a sea aquarium where you can experience the creatures up close. It’s located directly in front of the river port. Aside from that, there’s also an open-air swimming pool and fun area called Lemmerzbad located in a nature park below the castle.

Don’t forget to be at the port on time so not to miss your boat back to Cologne. Have a nice trip!

Manfred Richter

http://www.articlesbase.com/travel-articles/boat-tour-from-cologne-to-koenigswinter-74741.html

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Great range of contacts for less

St. Catharines Ontario has few equals in North America when it comes to attention to aesthetic beauty. St. Catharines’ nickname is The Garden City, due to the great attention paid to the development and maintenance of 1,000 acres of parks, gardens, and trails. It is no wonder that such a place comes alive in the summer, with several large events held to show off the city’s diversity, its culture, and its beauty.

Niagara Folk Arts Festival.

The biggest celebration in St. Catharines, the Folk Arts Festival began in 1969 as a celebration of diversity. In its modern incarnation, the Festival is an extravagant affair that lasts for 17 days from May 12-28. Highlights of the festival include the Ambassador’s Ball, which kicks off the celebration, and the weekend wrap up event in Montebello Park entitled “Folk Arts in the Park”. The closing ceremonies are free of admission, and visitors and residents alike are encouraged to come out and enjoy the many different foods, dances, artwork displays, and much more that the festival has to offer.

Niagara New Vintage Festival.

With the Niagara region being a prime location for growing grapes, it is no surprise that dozens of wineries call the area home. The wineries put on various celebrations featuring their product throughout the year, and in the summer, it is time for the Niagara New Vintage Festival. Over 30 wineries take part in the event, starting on June 10 with a vintage wine tasting at the St. Catherines Golf and Country Club. The wineries scheduled to be part of the event all offer a schedule of attractions during the festival, from tastings to tours and other events. This festival is a don’t miss for the southern Ontario wine connoisseur!

Canada Day.

All over Canada, cities light up for the first of July, and St. Catharines is no exception. There are several events scheduled to celebrate the country’s birthday. Among these are the Canada Day Family Street Party which runs from 11am to 3pm at the Market Square. There are also weekend long celebrations at Port Dalhousie, which includes a full carnival and a huge fireworks show. Charles Daley Park also offers a full day of celebrations from 2pm until after the fireworks show at 10pm.

Dragon Boat Races.

This annual event takes place on July 21 at the Henley. The races are sponsored by the St. Catharines Museum.

Royal Canadian Henley Regatta.

Celebrating its 101st anniversary in St. Catharines this year is the largest regatta event of its kind in the western world. The Royal Canadian Henley Regatta annually hosts over 3,500 competitors in various rowing events from August 7th to12th. The event is held on Martindale Pond in Port Dalhousie.

There are also concert series in several of St. Catharines’ famous parks throughout the summer. These include both lunch and evening concert series. St. Catharines offers summer events that all can enjoy, from nation wide celebrations to multicultural and athletic events.

Leaftech

http://www.articlesbase.com/travel-articles/st-catharines-ontario-summer-events-107689.html

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How to play an acoustic guitar

One of my favourite spots in Toronto is the Toronto Islands, that lovely patch of land right in front of downtown Toronto, separated by just a sliver of water. So close, yet so far from the city’s hustle and bustle. One of the biggest events on the Islands is the Toronto Dragonboat Festival, a family event organized by the Toronto Chinese Business Association. In addition to being a great entertainment event, the Dragonboat Festival is also a big fundraiser for the Canadian Breast Cancer Foundation, so it’s not just fun, it’s also for a good cause.

So two days ago I headed off down to the waterfront and took the ferry across to Centre Island. At 10 am when I left things were still fairly quiet and the line-ups hadn’t started yet. People with bicycles, strollers, coolers on wheels, all equipped for a full day on the Island, were making the trek across the bay to enjoy the excitement of the Dragonboat Race and to bask in the serenity of this island sanctuary.

The ride on the ferry affords absolutely the best view of Toronto’s skyline and at $6 return it is one of the most affordable sight-seeing options in Toronto. All the skyscrapers, the CN Tower, the round shell of the Skydome (now called the Rogers Centre) and the outline of the historic Royal York Hotel come into focus when you look back at the city. Toronto’s skyline is one of the most recognizable images in the world.

After a fifteen minute ride I set foot at the ferry dock on Centre Island and started walking towards the so-called Alan A. Lamport Regatta Course, a stretch of water frequently used for rowing events of different kinds. People had already set themselves up all over the lawn, ready for a picnic. Onlookers were following the races. A food court was set up where various vendors sold different types of Oriental delicacies and the Multicultural Village provided cultural displays, arts and crafts demonstrations, as well as various activities for children. One of the stands had an amazing assortment of folded paper crafts including some beautiful decorative dragonboats. The lady at the stand told me it takes her a whole day to craft some of these masterpieces.

A real dragon boat actually is a long and narrow boat, powered by paddlers, and the boat is usually adorned by decorative Chinese dragon heads and tails. Usually a dragon boat will have a crew of about 22 people, with one drummer or caller facing the paddlers, and one steerer at the rear of the boat. Dragon boats are thought to have come into existence more than 2500 years ago in south central China and have a long history in Chinese rituals and celebrations.

The races had already started at about 8 am Saturday morning. Dragon boat racers were coming down the water channel, 6 boats at a time, in the qualifying heats for the finals. This year there were about 6,000 paddlers competing over two days. About 200 teams participated in more than 100 races over this past weekend and teams came from all walks of life: banks, community groups, colleges, universities and other educational institutions, hospitals, technology and pharmaceutical companies and many more.

I strolled past the grandstand and past Centreville, Toronto Islands’ amusement park, over the bridge to the other side of the race course with the intent to connect with some dragon boat teams. The first team I ran into was a group of high school principals and vice principals that get together every year to participate in the race and raise some funds for breast cancer. These educators were a very welcoming and enthusiastic bunch, and started chatting with me. Their coach Glen gave me further background about their training routine. He explained that around February the whole team goes out to public swimming pools and starts stationary paddling. Then around April they actually get into the water near Ontario Place and train twice a week. Some teams train as many as five or even eight times a week. Glen and his friends indicated that dragonboating is a supreme stress buster, providing welcome relief from the pressures of the classroom.

One of his team members indicated that I should definitely catch one of the most interesting teams in the race: a team of breast cancer survivors. So I started hunting in search of this team and I walked into the “Athlete’s Village” which had a variety of tents set up for the convenience of the athletes.

Finally I found the team, “Dragons Abreast”, a group of women ranging in age between 35 and 75, who had all survived breast cancer. All were dressed in pink t-shirts to draw attention to the cause of breast cancer. I started talking to the group and found out that some of the group’s members have travelled to various destinations all across the world to promote the cause of breast cancer awareness. Some of them have recently travelled to Capetown, South Africa, and this year a number of them are participating in an international dragonboat race in Singapore.

Dianne, their media coordinator, explained that they race to promote awareness among younger women to participate in early breast cancer detection programs. She added that in the past many women were told to avoid strenuous upper body exercise after breast cancer surgery. The paddlers at Dragons Abreast on the other hand firmly believe that the exercise involved in dragonboating actually has significant health benefits, both physical and psychological.

One of the team members, a lady by the name of Pam, had recently participated in an initiative called UpKili: an event where 30 breast cancer survivors and their friends climbed Mount Kilimanjaro to raise funds for Breast Cancer Research. In total more than US$120,000 was raised. Pam told me that she ended up having an accident during the climb and had to be rescued and taken down by a team of sherpas. Nevertheless this was one of the most exciting events in her life time, being part of this unique initiative for this great cause. And despite her injury she ended up taking part in a safari even after the climb was finished. I was really happy to have connected with this group of courageous women who had overcome so much and are now taking their inspiring message to audiences across the world.

The official opening ceremony was going to be held at noon so I raced back into the main festival area. A group of politicians and dignitaries was assembled on the stage and after a number of speeches and welcoming remarks by the President of the Toronto Chinese Business Association, the ribbon cutting ceremony was held. A performance of the Lion Dance and the Eye-Dotting Ceremony of the Lions provided an authentic Chinese cultural flavour to this event. This was followed up by the Waist Drum Dance, organized and performed by the Chinese Professional Women Association of Canada.

I then strolled the grounds and by this time the food court was quite busy. Every special event has its special characters and just after the opening ceremony I saw this group of people strolling determinedly across the lawn, obviously a dragon boat team that had just finished their race. Their leader was pulling an imitation version of a multi-functional dragon boat that was spewing smoke, blowing soap bubbles and blaring Michael Jackson dance tunes through the built-in stereo system. The group was marching at a pretty fast clip and I had a hard time trying to keep up with them and taking pictures at the same time. Finally they settled in the shade by the water and I asked one of the team members what this was all about. He explained that his team was called “Kindred Spirits” and that they represented the Kinsmen in Bolton. They had indeed finished their last race of the day and were now ready to relax and celebrate, and their special miniature dragon boat was a symbol of their determination to have a great party.

The colourful characters kept coming. I ran into two bagpipers from the Ontario Provincial Police Commissioner’s Own “Pipes and Drums”, a group of uniformed and civilian volunteers, who make appearances as ambassadors for the O.P.P. all throughout Ontario. These two gentlemen were just enjoying a pizza when I came up to them and asked them about their upcoming performance. They said they would be performing at about 1 pm, “somewhere in the shade”. Both of them were dressed up in full Scottish regalia, kilt and all, wearing the colours of the Ontario tartan.

Of course I also had to ask them the key question that is burning on everybody’s lips when they encounter a Scottish bagpiper. The officer kindly responded and said that the answer totally depends on the question:

- If the question is “What is worn under the kilt?”, the answer is “nothing is worn under the kilt, everything is in great working order”.

- If the question is “What are you wearing under the kilt?”, the appropriate answer is “socks and shoes”.

That meant my curiosity remained unsatisfied, but I got a chuckle out of the answers which no doubt must have been given dozens of times before to deflect nosy queries. I only had about another hour on the island before I had to head back to the city, so I put on my inline skates and started gliding southwards through the gardens on Toronto Island which feature a fountain, several flower beds and reflecting ponds. South of there are locker rooms, the Island Bicycle Rental building as well as the Island Pier. West of this area is Manitou Beach, a sandy haven for avid sun worshippers. Further west from there is Hanlan’s Point, Toronto’s only clothing optional beach.

I had to get back to the mainland, so I started rollerblading in the other direction, eastwards towards Ward’s Island. Along the way I found numerous spots with canals, inlets and sailboats set against the backdrop of the city, indeed some of the best places to take in Toronto’s skyline in perfect serenity. Ward’s Island itself houses a community of permanent residents, many of them artists.

I ran into one of these talented folks, who was fabric painting on t-shirts in the middle of the lawn. Christopher Pinheiro is a Trinidadian-born multi-disciplinarian artist. His description on the Toronto Islands website lists him as “actor, dancer, model, masquerader, soup-chef and textstylist”. We had a brief chat about his fabric art as he was just painting a red maple leaf which would later be adorned by yellow and blue sections. Christopher is obviously an important member of the Toronto Islands artist community.

At 2:15 I caught the ferry back to the mainland from Wards Island together with probably another 20 or 30 travellers. Arrival on the other side was a different story: the ferry docks and the public area outside the ferry buildings were completely full with hundreds of people, lining up all the way out to Front Street. I guess everyone wanted to catch a piece of the Toronto Islands on this gorgeous day…

For the entire article including photos please visit

http://www.travelandtransitions.com/stories_photos/dragonboats2006.htm

Susanne Pacher

http://www.articlesbase.com/travel-articles/hello-from-toronto-part-6–the-toronto-international-dragonboat-festival-2006-99030.html

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Kidding With Kids

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A kid will love to hunt elephants in an asphalt jungle or even to fly the sky in the Jumping Castle, or splash into sparkling waters from the Dragon Slide. Let the wind carry one’s hair while one rides a pony: Vienna, the romantic imperial city of the Habsburgs, metropolis of art and culture, is also a city for kids. Small Magic Mice and big French Fries Tigers will find much enjoyment here.

Vienna boasts huge green areas where children can play to their hearts content. But that is by no means all. Maybe a little princess would like to dance a minuet in a hooped skirt and old-fashioned bodice? Or a super-detective would like to find some unicellular organism with a special microscope, travel across the starry sky or re-invent electricity? Become a child artist? Discover seeing, hearing, smelling or tasting in a completely new way? Kids will have all this and much more.

The Danube Island promises “cool” action for hot days. At this Viennese open-air paradise with its 42-kilometer-long beach, one can perform almost every outdoor sports activity like swimming, inline-skating, skate-boarding, street soccer, beach volleyball, basketball, football, trampolines, boating and biking or water-ski lift adventures at a weir.

The Schönbrunn Zoo who celebrated 2002 the 250th birthday is going to be a sure winner. Its director, Helmut Pechlaner, has turned the oldest zoo in the world into a first-rate attraction. Bears and tigers, monkeys and seals live in spacious, nature-like enclosures, like having an audience and provide marvelous performances for little visitors. In the new Elephant Park, one can experience these good-natured giants up really close: one is separated from them only by swinging ropes. Everybody’s darling of course is the young Abu, the first in-born elephant since a hundred years and his younger sister Mongu. A highlight of the zoo is the Aquarium and Terrarium House, with the largest coral reef in Austria and a separate area where special iguanas are bred; a glass tunnel takes visitors through the “waters of the Amazon”, one can even find a Crocodile Pavilion and African flora; and there is also an area where one can experience a “Night in the Tropical Forest.” A new attraction is the Rainforest-House where one feels like Tarzan in the jungle: An adventure for eyes, nose and ears. And the most recent guests are two new Coala- and two Panda bears, not only very rare specimens but also very cute ones.

Dinosaur skeletons, fascinating minerals, interesting animals and rare plants all of this and more can be found at the Museum of Natural History, especially during the special guided tours for children.

More than 200 attractions, each offering adventures, await the children in the amusement park Wurstelprater in Vienna’s Prater. It has the Jungle Train with the chirping of tropical birds; the House of Mirrors, where Mom looks like a toothpick and Dad like a barrel; pony rides and mini roller coasters, where the little ones scream with delight. There is also the dark and forbidding world of the dinosaurs; the World of Fairy-tales and the Jumping Castle, where one seems to fly straight towards heaven with one’s hair blowing in the wind and a new attraction for conquering the sky, a balloon with a fabulous view all over the city. Not only the kids but you will also love it.

Anil Gupta

http://www.articlesbase.com/travel-articles/kidding-with-kids-54187.html

The name of my team is The Dragon Knights

not to sure about the beer but for food check with the local food banks in your area.

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Huan (1) xi (3) qing (4) duan (1) wu(3) …. qing (3) gou (4) si (1) zhun (3) bei (4) 200 zi(4) bing (4) yu (2) xia (4) zhou (1) ke (4) tang (2) zhong (1) shu (1) xie (3).

This is the assignment I have been given…
Please could you tell me if I have the right idea about what I am to write about and if you know of any information on this Dragon Boat festival in either Chinese or English,your insight
would be much appreaciated!
xie xie, thanks u!

You are right – you are required to write an essay based on the Dragon Boat Festival.

The original instructions based on the pinyin given:

?????:
The Dragon Boat Festival Celebrations

?????200???????????
Please prepare and write a 200-word essay in class next week.

Some ideas you can write for your essay include the origin of this festival (why the Chinese poet and patriot Qu Yuan committed suicide, how dumplings came about etc), as well as modes of celebration (eating dumplings, Dragon Boat races etc).

Hope this helps!

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Can someone give me a catchy team name for a dragon boat race. It has to at least be something to do with going green. Any ideas will be appreciated! Thank you

How about the Envi ROW ment Team.

It is a grand cadet send-off for teenager Cheah Zi Jun who died in the dragon boat tragedy on Sunday January 17, 2010. Hundreds of his school mates from Chung Ling High School, teachers, headmaster and family members mourn the death of a promising young man who was described as an inspiring, cheerful and determined person.
The dragon boat tragedy which occurred on Sunday morning took the lives of one teacher, Chin Aik Siang, 28 and five students, Jason Chng, Goh Yi Zhang, Brendon Yeoh, Wong all 17 years old and Wang Yong Xian, 16. The rest of the 18-members dragon boat team from Chung Ling High School managed to swim to shore or rescued by nearby fisherman.

Duration : 0:7:37

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